Posterior Tibial Tendonitis TreatmentIN NYC

The posterior tibial tendon is the main cable that holds up the arch. When it inflames or degenerates, the inside of the ankle aches, the arch drops, and shoes that used to fit start collapsing inward. This is posterior tibial tendon dysfunction (PTTD) — adult-acquired flat foot in progress. Catch it early and the tendon can be saved. Catch it late and the discussion becomes reconstruction.

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What Is Posterior Tibial Tendonitis?

The posterior tibial tendon runs behind the inside ankle bone and inserts on the navicular, slinging the arch. Overuse, a flat starting shape, or age-related degeneration inflames the tendon (tendinitis) and then weakens it (tendinosis). As it fails, the heel drifts out, the midfoot unlocks, and the foot becomes a collapsing platform. Arthritis of the hindfoot is the end of that road.


Symptoms

  • Pain and swelling along the inside of the ankle
  • A tired, aching arch after a few city blocks
  • Difficulty rising onto the toes on that foot
  • Shoes that wear out on the inside
  • The heel looking more “tipped out” than the other side
  • Later: pain on the outside of the ankle as bones impinge — a late, bad sign

Causes

  • Overpronation and an already low arch
  • Middle age, especially women
  • A sudden increase in walking
  • Obesity, diabetes, steroid exposure
  • An old ankle sprain or fracture
  • Tight calves that force the tendon to work harder

Initial Consultation

We watch you do a single-heel rise — the tendon’s report card. We look at heel alignment from behind and at the “too many toes” sign. X-rays show how far the joints have drifted. Ultrasound or MRI is for the tendon itself when we need to know if it is intact, torn, or just angry.


Our Treatments for Posterior Tibial Tendonitis

Stage it honestly

Early disease is a boot, then a custom orthotic or brace, calf flexibility, and time. Later disease is a structural problem. Pretending a collapsed foot is still a stretching problem is how people lose the window for a smaller surgery.

Support the arch

Custom devices and, when needed, an AFO-style brace unload the tendon so it can quiet.

Regenerative options

Stem cell injections are considered for a tendon that is degenerated but still continuous.

Surgery

Dr. Shalot reconstructs PTTD when the tendon and the joints require it — tendon transfer, osteotomies to realign the heel, and fusion only when arthritis has already taken the joint. This is reconstructive work, not a cleanup.


Recovery

A treated early tendon can be comfortable in weeks and durable in a few months of orthotic use. Reconstruction is a months-long recovery with a protected-weight-bearing period. We will not blur those two sentences.


Candidates

  • Inside-ankle pain with a flattening arch
  • Inability to do a single-heel rise
  • Patients whose “flat feet started in adulthood”
  • Anyone with outside-ankle pain and a collapsed arch — come in sooner, not later

Benefits

  • A chance to keep the tendon
  • An arch that is supported instead of lectured
  • A surgical plan that matches the stage, not a one-size fusion
  • Protection of the ankle and midfoot joints

How Much Does PTTD Treatment Cost in NYC?

Evaluation typically $200–$500. Bracing and orthotics vary. Regenerative injections and reconstructive surgery are quoted to the stage. Insurance commonly applies.

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Frequently Asked Questions

Is this just flat feet?

You can be born flat and stable. PTTD is a tendon that is failing now.

Will inserts be enough?

In early stages, often yes. In later stages, no.

Do I need surgery?

If you cannot heel-rise, the heel is in valgus, and the tendon is degenerated, we talk about it. If we caught you early, we try not to.